A detox session with Kama Ayurveda

Rarely do we realize how incorrect have we been eating & treating our body. One such realization happened to me when I attended the session on detox ,organized by Kama Ayurveda in their outlet in Phoenix Marketcity, Chennai. Yes, I was in Chennai for a week and luckily I happened to attend this event. 

Being beautiful is not in our control but maintaining what we are blessed with and feeling young and beautiful does depend on how you take care of yourself and your body.

Kama Ayurveda Chennai products
Kama Ayurveda Chennai 

About Kama Ayurveda :

Kama has been committed to producing high quality, ethical, and beautifully packaged products. Following traditional ayurvedic remedies, Kama's philosophy is to promote a chemical free world, and celebrate natural miracles.

The brand's partnership with Coimbatore's Arya Vaidya Pharmacy ensures strict quality control, tested effectiveness and a high standard of research and development based on traditional Ayurvedic principles.

The Kumkumadi Miraculous Beauty Fluid and Bringadi Intensive HAir treatment are amongst the brand's top selling items.

Insight into detox :

Dr. Ashish from Kama Ayurveda spoke on the basics of Ayurveda and the need for a detox diet to clean our body from the inside. He also emphasized the importance of clean eating for a good glowing skin. Using external products alone will not ensure good skin and it is mandatory to eat right for a good skin. 

Some of the tips he gave were :

1 : Drink Amla Juice the first thing in the morning.

2 : Cinnamon is a great food for detox.

3 : Drink atleast 3 litres of water everyday.

4 : Avoid raw salads in countries like India since it generates more heat in the body.

5 : Reduce the intake of caffeine.

Some of their products :

Kama Ayurveda products in India
Kama Ayurveda products in India

Kama Ayurveda skincare products
Kama Ayurveda skincare products

Kama Ayurveda Gift boxes
Kama Ayurveda Gift boxes

Homemade Face scrub Preparation :

Oats : 2 tbps

Honey : 2 tbps

Chamomile Tea Extract : 1 tbps

Almond Oil : 2 tbps

Rose Water : few drops

Lemon : Half a slice

Mix all the ingredients together except Lemon and make a creamy scrub mixture. Squeeze few drops of lemon juice in the end. Store it in the refrigerator for it to remain fresh for about a week.

What we bloggers got ?

Kama Ayurveda Coimbatore products
Kama Ayurveda India

Kama Ayurveda India
Kama Ayurveda India products

Kama Ayurveda Rose face cleanser
Kama Ayurveda Rose face cleanser

I have started incorporating the products in my day today skincare regime and will share the updates on the blog.
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